As part of your health goals, you decide to eat nutritious foods, exercise, drink plenty of water, and even take vitamin supplements. However, you still don’t feel like your body is functioning as it should. There may be something missing from your routine—B12! While this vitamin can be absorbed through meat in your diet, some require an injection for the best results. How can you tell that you need these supplement injections to give your body that extra push in the right direction? Check out these four signs of B12 deficiency.

You know you have little wrinkles around your eyes and forehead, but you’ve told yourself that they aren’t that bad. Then one day you see a photo of yourself from 10 or even 20 years ago. You realize that your wrinkles are more pronounced than you thought!

People are on average about 35 years old when they start BOTOX treatments, but what if you are solidly in your 40s, 50s, 60s, or beyond? Are you too old to benefit from BOTOX injections? Time may be passing, but it’s not too late to take advantage of BOTOX!

Whether you’ve been overweight your entire life or you’ve put on some extra pounds since having a baby or the beginning of the pandemic, losing weight can feel intimidating. Especially if you need to lose a significant amount, you may have thought about seeking medical help for weight loss, but surgery seems so extreme. But medical weight loss without surgery is possible! In fact, there are three simple steps you can take to avoid going under the knife.

If you’re like most people, your face is the most prominent, eye-catching feature about your body. After all, most social media profiles show only your face! However, if you are going to undergo a facial procedure or if you have recent facial trauma, you could have fresh scars that could detract from your appearance or hinder your self-esteem.

The good news is that Botox could be an option for reducing these scars and helping you feel confident in yourself again! Keep reading to learn how this treatment for wrinkles could make a huge difference and reduce your scars as you heal.

When you inspect yourself in the mirror, do you generally like what you see? Perhaps years of laughter and smiling have caught up with you and are showing on your face. Maybe you’re not happy with how thin your lips look or how your skin is starting to lose elasticity and volume.

Well, you don’t have to turn to a plastic surgeon or undergo painful surgery to take those years off your appearance. Through dermal fillers, just a few injections, your face can look more youthful. Keep reading to learn about the types of fillers and why they are worth your time.

You hate to admit it, but those wrinkles on your face are starting to show your age. You could just take what nature has given you as the years pass by, but can you make the clock slow down? Can you hold onto your youthful appearance for longer? With BOTOX anti-aging treatment, it’s possible!

As a responsible adult, you probably want to know the potential side effects of any treatment you’re considering. Read on to learn about how BOTOX could negatively affect you in the short term while it makes you look younger.

Let’s face it—the last couple of years have been stressful and have put a lot of wear and tear on you. Between changing jobs, dealing with a global pandemic, and now facing inflation, you may be looking older than you want. Wrinkles have been setting in, but there are options to fix them!

When you think of getting rid of wrinkles, you probably think of BOTOX or dermal fillers. You may even refer to these treatments interchangeably, but they are actually different! Keep reading to find out more about each type of treatment and how you can determine which one will best suit your anti-aging goals.

Yo-yos were fun when you were a kid, but not as an adult with your weight. Instead of losing several pounds and gaining it back again, you want to make lasting progress. But how? What’s the secret to losing the weight and keeping it off in the long term?

The answers probably won’t surprise you. They appear simple, but they can be challenging to put into practice. Keep reading to learn how you can finally shed the excess weight and keep it from coming back.

Less is more—or so the saying goes. In the world of beauty, more is usually considered more. Since the beginning of the pandemic, in terms of beauty trends, a minimal approach has become much more popular. Instead of seeking traditional BOTOX, many people want to try a more moderate treatment called micro-BOTOX. Keep reading to learn more about this procedure, its effects, and why you should consider it!

Losing and maintaining weight can be tricky to say the least. When you step onto the scale and see that you’ve gained some pounds, you can feel confused and frustrated. If you didn’t mean to gain weight, you can wonder how this happened and how you can get start to see progress. Often, weight gain can be attributed to little habits. Read on to learn how you may have unintentionally taken a step backward in your wellness journey.