Your body requires certain vitamins to survive and thrive, and fortunately, you can get many of them from the food you eat. However, some people either don’t get enough or don’t absorb them well, meaning they need help! Whether you’re a vegan, have experienced an illness, or are simply getting up there in age, you could need more Vitamin B12, a water-soluble vitamin necessary for red blood production, nerve cell health, and energy production.

Vitamin B12 injections can quickly give your body what it needs to function more smoothly. However, even if you are deficient and need them, you may be wondering what kind of time commitment treatment will entail. How often can and should you get Vitamin B12 injections? Your team will consider these four factors.

After dealing with chronic pain for what seems like an eternity, you’re tired of being told that not much can be done. Other than taking pain medication for the rest of your life, you have few options for overcoming stubborn injuries and chronic issues. Fortunately, one of these rare solutions is shockwave therapy!

You may understandably want more information about this conservative alternative for chronic pain. Keep reading to learn how it works, its benefits, and in what situations it can help.

Sometimes, life can surprise you with something entirely unexpected. When this happens, you make the most of it! Recently, a weight-loss drug named tesofensine has been discovered, explored, and is now available. However, you’ll need to meet and work closely with your medical team to take it. Learning more about this medication and how it works will give you a clearer idea of how to use it responsibly.

You didn’t set out to gain weight. Perhaps it steadily increased over the years, but now you find your body weighing more than is healthy for you. You’re not alone at all. According to the Centers for Disease Control and Prevention, 41.9 percent of adults in America were obese in March 2020. Needless to say, this condition has surpassed epidemic proportions!

But is obesity really that serious? How do you know if you are obese? What can you do about it? Keep reading to find out!

If you search for ways to lose weight, you’ll find thousands of diets available, each promising quick results, but obesity and weight gain continue to rise. How can you tell which diet plans are legitimate and effective and which aren’t? Which types of diets should you avoid? Here are five fads that could waste your time and money as well as endanger your health.

For many years, men and women alike have relied on BOTOX to lessen the appearance of their existing wrinkles, but nowadays, people are becoming more proactive. Young adults want to take advantage of BOTOX sooner as preventative treatment! So, at what age should you consider starting BOTOX treatment? How exactly does it work anyway, and how can it be used preventatively? Continue reading to learn the answers!

A myth starts out as a small rumor, a guess from someone who doesn’t really know the truth. Unfortunately, myths can spread and become pervasive, causing confusion and misinformation. As a result, in beauty, people who could benefit from a certain treatment could hesitate or elect not to get it. Dermal fillers are one treatment that has a lot of myths attached to it. Here are some of the most common myths and the truths behind them.

In a woman’s life, there are key moments when her hormones change: puberty, pregnancy, post-partum, perimenopause, and menopause. In these situations, it’s important for those around her to be supportive and understanding as well as give her treatment she needs to feel her best again.  

Men’s hormones are much more stable after puberty, right? They, in fact, can shift in their lifetime! When a man gets older than 40, his testosterone slowly drops over time, bringing about his own hormonal changes. In this case, he too needs treatment to feel his best.

Keep reading to learn what role testosterone plays for men, how treatment can help, and other information about this therapy.

A well-balanced diet is a powerful thing. Fruits, vegetables, whole grains, and even meats offer nutrients that can keep your body properly fueled and working optimally. Along the same vein, harmful or inferior foods, such as those that are heavily processed, can interfere with natural processes and gum up the system.

If you have an underactive thyroid, a condition called hypothyroidism, you may be wondering if changes to your diet could help. Learn more about this issue and how best to address it.

You can’t always believe everything you see on the internet—especially on social media sites. On TikTok, a diet called the “Oatzempic” challenge has become more and more popular with its play on words from the Ozempic shots that have shown to result in significant weight loss. While influencers may claim that they’ve lost 40 pounds in two months or other startlingly fast results with the Oatzempic challenge, medical professionals are more cautious and practical about this diet. Keep reading to learn why you should be too.