Weight Loss with PCOS: How to Get Results
January 29, 2024
If you live with polycystic ovary syndrome (PCOS), you’re no stranger to struggles. This condition can lead to hormone imbalances, irregular menstruation, occasional cysts on ovaries, and elevated insulin resistance. As a result, those with PCOS often also struggle to maintain a healthy, moderate weight. Fortunately, making changes to diet, activity, and lifestyle can help with weight loss!
(more…)Avoid the Knife: 4 Weight-Loss Alternatives to Surgery
January 16, 2024
Does the thought of having to undergo weight-loss surgery fill you with fear? Does it make the process of medical weight loss feel too intense to try?
At all costs, you want to avoid surgery. Even though you aren’t conscious during surgery, the aftermath and recovery can be long, uncomfortable, and arduous. To many, the idea of medical weight loss surgery can seem drastic and overly invasive. Isn’t there a better way to shed the excess pounds? Fortunately, there are several alternatives that help you achieve the results you want.
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