When you have work done to improve your appearance, most of the time, you simply sit back and let the provider do everything for you. But sometimes, the procedure comes with a list of things you should and shouldn’t do in the days leading up to it. Getting dermal filler injections is no different. Here are four things you need to do to prepare for dermal fillers so that you don’t experience swelling and bruising, the two most common side effects of this treatment.

When it comes to losing weight, you don’t want to take ineffective shortcuts or fads, but you know that you may need some help. While eating healthy and exercising are critical to a sustainable lifestyle, you may not have control over your metabolism—that’s where Vitamin B12 injections come in! In this post, you’ll learn why you should consider B12 shots, what they do, and how often you may need them.