Let’s face it—the last couple of years have been stressful and have put a lot of wear and tear on you. Between changing jobs, dealing with a global pandemic, and now facing inflation, you may be looking older than you want. Wrinkles have been setting in, but there are options to fix them!

When you think of getting rid of wrinkles, you probably think of BOTOX or dermal fillers. You may even refer to these treatments interchangeably, but they are actually different! Keep reading to find out more about each type of treatment and how you can determine which one will best suit your anti-aging goals.

Yo-yos were fun when you were a kid, but not as an adult with your weight. Instead of losing several pounds and gaining it back again, you want to make lasting progress. But how? What’s the secret to losing the weight and keeping it off in the long term?

The answers probably won’t surprise you. They appear simple, but they can be challenging to put into practice. Keep reading to learn how you can finally shed the excess weight and keep it from coming back.