In America, obesity is becoming more and more common. In fact, about 70 percent of adults are overweight or obese. However, it’s important to keep in mind that being overweight and being obese are two different things. If you see extra fat on your arms, legs, or belly, you may be overweight, but how do you know if you’re obese? Obesity comes when you’re at least 20 percent over the normal weight for your height, but there are other indications of obesity to watch out for. Once you can recognize the signs of obesity, you can get on the path toward healthy weight loss in Richardson. (more…)

When you think of hormones, you likely envision an awkward teenager with acne or a pregnant woman who easily bursts into tears. However, hormones impact the daily functions in the bodies of both adult women and men. In fact, about 25 percent of American men older than age 30 have low testosterone. Although this specific hormone is critical for both sexes, it plays a particularly important role for male health. Testosterone contributes to red blood cell production, sex drive, sperm production, growing of facial and body hair, and maintaining muscle strength and mass. If you have low testosterone, you should seriously consider getting hormone replacement therapy in Richardson. Why? Keep reading to find out! (more…)